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Create Your Own Wheel

Each section represents an area of your choosing. Rate how satisfied you are with each area, with the center being a 0 and the outside rim being a 10, draw a line in each section representing your score for that area. For example, if each score is a 5, you will have another circle halfway between the center and outer rim. Plotting your score in this way, gives you a visual that can help you choose where you want to place your energy at this time