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Four Step Respectful Assertion Process

I recommended listening before talking because it is more likely someone will listen to you after they feel understood. Starting with empathic listening is no guarantee, however, that your message will be received. By using this 4 Step Respectful Assertion Process for delivering your message you increase the odds that you will be heard and […]


During February our attention is drawn to love and relationships, and commercial messages may distort our view of what it means to love.  I’m not suggesting that it isn’t nice to receive candy and flowers, but here’s another perspective on what it means to LOVE.